Cleaning Up

So today Tammy and I spent much of the afternoon in Nashville doing some shopping in the Green Hills area. Tammy got to experience the wonderful Trader Joe's for the first time. We had a great time looking and shopping for healthy, organic food selections. I hope that Murfreesboro gets a Trader Joe's one day. The selections are great and the prices are more affordable than one might think. Much better than the prices of our next stop...Whole Foods Market.

This is the first time we've been to the one in Green Hills. It is very swanky with all that crunchy, granola feel you typically get at a Whole Foods. Despite the prices and the swankiness we journeyed through the store and found some really good options for the Eat Clean direction I am taking my everyday diet. The best buy and something I have really wanted to try for a long time was Bison meat.

After a long day of shopping we came home and grilled up the Bison steak along with some veggies. The meal was excellent. Bison is the same texture as beef just with a richer flavor and much leaner and cleaner as Bison is grass-fed and most commercial beef is not.  Even though I've only recently taken on the Eat Clean philosophy, I find myself feeling much better and not nearly as hungry during the day. I continue to make the small steps, but as long as the foods I get to eat are like the Bison I had tonight then I believe the Eat Clean way of life will the easiest change I've ever made.